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How to film an interview: framing, audio & lighting

A good interview is three things done well: framing, audio and light. Get those right and the content carries itself. Here's a dependable setup you can repeat on any shoot.

Quick tips
  • Frame eyes on the upper third; subject looks just off-lens.
  • Lav + a backup camera-mic track is non-negotiable for clean audio.
  • A soft key + gentle fill + background separation is all you need.

Watch: how to shoot an interview

A complete, beginner-friendly walkthrough of setting up and filming an in-person interview.

How to Shoot an Interview — In-Person Video Interview Tutorial · Justin Brown - Primal VideoWatch on YouTube ↗

Framing & cameras

Put the eyes on the upper third and leave a little look-room in the direction the subject faces (just off-lens, not down the barrel). A second camera at a different focal length gives you clean cutaways and a way to hide edits.

  • Eyes on the upper third; subject looks just to one side of the lens.
  • Two cameras (wide + tight) make editing painless.
  • Lock the cameras off on tripods — let the subject move, not the frame.

Audio first

Audio makes or breaks an interview. Put a wireless lav on the subject for close, clean dialogue and record a backup on the camera mic. In a hard room, add soft furnishings or a blanket just out of frame to kill echo.

  • Lav for the subject + camera-mic safety track — see our audio guide.
  • Tame room echo with soft furnishings off-camera.
  • Headphones on while you roll — catch problems before, not after.

Simple, flattering light

A soft key at ~45°, a gentle fill to lift the shadows, and a little separation behind the subject is all most interviews need. Soften your source with a softbox or diffusion and keep the background a stop or two darker.

  • One soft key + bounce fill looks professional and is fast to set up.
  • Separate the subject from the background with a kicker or practical.
  • See our three-point lighting guide for the full setup.

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